Christiana Glenn

Christiana’s endurance athletic career began as track and cross-country runner in high school. She competed in her first triathlon in the summer of her sophomore year on a borrowed bike, won her age group and was hooked! Having sustained a running injury in college, she switched to rowing and was recruited for the USRowing national team development program. Despite a successful year of rowing in the single scull, she decided triathlon was her true calling.

After graduation, she packed her bikes in her car and moved out to Boulder, CO to pursue coaching and competing at the elite level in triathlon. When she is not training and coaching, she works as a personal trainer at Rallysport specializing in endurance athletes.

Christiana’s coaching philosophy is based on individualization, quality and consistency. The basic principal of triathlon is simple – apply sport specific stress to the body and let it recover and adapt. However, with busy lives and a finite amount of time to dedicate to triathlon, she can help you take the guesswork out of your training plan and let you focus on the workouts themselves. She is experienced in multiple areas including nutrition, training with power, triathlon specific strength training for injury prevention and mental preparation. Whether you are a first timer, weekend warrior or are looking for a podium finish, Christiana will be behind you every step of the way.

To begin reaching your goals today with Christiana, simply e-mail cglenn@pacificfit.net call (877) 209-9439 or click here to review your online triathlon coaching or personal training options with Christiana.