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Books & DVD
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- "Ben Greenfield's Top 12 Resistance Training Routines for Triathletes" - Easy to understand 20 page manual with complete instructions and guides to cutting-edge strength training programs for multi-sport athletes. The identical routines that Ben Greenfield uses in his triathlon training, adapted for all experiences and fitness levels, and packaged in an easy to use and instantly downloadable format. Includes detailed high-quality video instruction and workout demonstrations. Over 12 hours of personal training instruction from Ben Greenfield valued at over $1794.00, now retails for $19.95.
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- "Run With No Pain" - The step-by-step exercise routine for eliminating low back pain in athletes. Now available as an instantly downloadable e-book at a web-only discount of $14.95.
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- "100 Ways to Boost Your Metabolism" by Ben Greenfield - The definitive downloadable guide to using dietary supplements, nutritional science, and exercise secrets to melt fat, build lean muscle, and make your daily metabolism burn like a wildfire! $19.95.
Bonus DVD now available from Amazon.com!
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- "Shape21" by Ben Greenfield - Complete downloadable Lean Body Manual contains detailed 21 day exercise and meal plan routine for very quick and effective weightloss. No guesswork involved! Just follow the plan. Includes workouts, meal plans, articles, exercise photos. $19.95.
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"Health Handbook of Diet and Fitness Secrets" by Ben Greenfield
- This ultimate downloadable collection from Pacific Elite Fitness includes over 100 pages of fitness, nutrition and wellness tips and tricks.
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